Training for Week 1 (34 weeks to go) - December 3rd - 9th.
I decided to try the 'Be Iron Fit' training plan again (well, going to try - my workouts seem to get all rearranged each week depending on work/kids, etc). I am doing the first 4 weeks of training before the plan starts at 30 weeks. So I am doing a 34 week countdown. Although, my running will be different as I am training for Napa Valley Marathon.
|Can't wait to run this one!|
Here is what it looks like now. Plus we're going to move our weights down to the garage and get a bench. Pretty excited.
Here is my training for last week -
Monday - Swam for about 35 mins.
Tuesday - Ran 5 miles - Zone 2
Wednesday - Brick - 30 min training ride, 2 mile run
Thursday - 45 min trainer ride, 25 mins strength
Friday - 6.31 mile run
Sat - REST
Sun - 11 mile run
Total - 6 hours of training
I had 6 AM meeting everyday except Monday, so it was hard to get that second swim in. I usually swim in the mornings from 5:30 AM to 6:30 or so. Need to schedule time during the day to get it in if I keep on having 6 AM meetings every morning.